welcome to APELA

Recovery for the modern nervous system.

Immersive classes. Recovery technology.
Built to help you shift out of high gear and back into your body.

BOOK YOUR SHIFT

WHERE SCIENCE, ANCIENT PRACTICE +

HUMAN EXPERIENCE MEET.

Apela is a bioenergetic wellness studio exploring the relationship between energy, environment and human state.


We bring together emerging technology, measurable physiology, sensory experience and practices that existed long before we had the tools to measure them.


Some of what we work with can be measured.


Some of it has been practiced for thousands of years.


And some we’re still learning to understand.


We stay curious about all of it.


Because when you change the inputs, you can change the experience.


A CHANGE OF STATE.

immersive classes

move. breath. shift

Movement. Breath. Sound. Stillness.

Guided experiences that use the environment around you to help shift what’s happening within you.

RECOVERY TECHNOLOGY

lie down. let go. tune out.

Sound. Vibration. Neurotechnology. PEMF.

Individual experiences designed to help your body and mind step out of high gear.